SHORT BREAD BROWNIES Short bread 1/2 cup Coconut flour 1/2 cup Almond meal 1/2 cup fine desiccated coconut 1/2 tsp Baking powder 1/4 tsp salt 2 tbsp rice flour 1/3 Coconut oil – melted 1 tsp Vanilla 1/3 cup Rice malt syrup Brownie 100g Dark chocolate – melted 1/2 cup Olive oil 1/2 cup coconut …
Okay this has been a weekly addition to our dinners all throughout winter this year – and for good reason! Full of so much goodness, delicious and immune boosting, what’s not to love! Just a note on bone broth – absolutely feel free to make your own! I use a variety of different options, the …
So in the last 12 months sleep and sleep quality has become a HUGE priority for me. Having a good sleep can improve my moods, digestion, weight loss, better workouts and a whole host of other things! So that is why I recently started taking Adrenal Switch before bed time. It is a magnesium supplement …
