Berry Banana Bonanza Smoothie

It gives me energy just thinking about how many nutrients are in this one cup! This smoothie has become a regular in my morning ritual, it is full of protein, healthy fats and a crazy amount of nutrients, and never mind all of that because this smoothie is DELICIOUS.

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Like any smoothie, you can change up or leave out any of the ingredients, but this combo is seriously heavenly! To list just a few of the health benefits packed into this cup, increased energy, clear skin, boosted metabolism, faster muscle recovery and a huge hit of antioxidants! Could there be any better way to start your day?

if you don’t have a very strong blender feel free to use non frozen fruit, you may want to add some ice cubes if that is the case. Also, a handful of spinach wouldn’t go astray thrown into the mix in order to get some greens in early!

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Berry Banana Bonanza Smoothie – makes 1 large serve or 2 smaller

  • 1 frozen banana
  • 1 cup mixed frozen berries
  • 1/4 cup natural/soy/coconut yoghurt
  • 1 – 2 cups almond milk
  • 1 tbsp natural peanut butter
  • 1 tbsp coconut sugar
  • 1 tsp chia seeds
  • 1 tsp acai powder
  • 1 tsp cacao powder
  • 1 tsp maca powder
  1. Place all ingredients into a blender, starting with one cup of almond milk, and blend
  2. Add more milk if you want a thinner consistency
  3. Pour into a cup and enjoy!!

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