Blueberry Smoothie + Green Smoothie Secret

Smoothies have become an absolute staple in my diet over Summer. There is not a more refreshing, hydrating and nutrient packed way to start your day, especially if you are an early morning exerciser!

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This smoothie is packed with all the best things and is a great combination of protein, good fats, carbohydrates and loads of fibre, so no worries about feeling hungry before lunch time!

You will see that I have added in some spinach to this smoothie, now if you are new to adding greens to your smoothie I have a trick for you! Placing your greens, whether it be spinach or kale, into a zip lock bag in the freezer not only means they will last longer but also means the taste is even LESS noticeable  in your smoothies! I only added a small bunch of fresh baby spinach into this one which I promise you wont even notice!

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Blueberry Smoothie

  • 1 frozen banana
  • 1/2 cup frozen blueberries
  • 1/2 tbsp LSA
  • 1/2 tbsp hemp seeds
  • 1 tbsp powdered peanut butter (can substitute natural peanut butter)
  • 1 serving of vanilla protein powder
  • small handful baby spinach
  • Almond milk added to desired consistency
  1. Place all ingredients into a high powered blended and blend untill smooth, serve immediately.

1 thought on “Blueberry Smoothie + Green Smoothie Secret”

  1. I have a similar smoothie but without the LSA & hemp seeds. It tastes amazing. Will have to try your additions :). Oh and I have the exact same chopping board, love it! 🙂

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